Rewilding? WTH is that?

Rewilding? WTH is that?

Some years ago, I discovered the word “rewilding” and Rewilding Europe’s definition of it: “Rewilding ensures natural processes and wild species play a much more prominent role in the land- and seascapes, meaning that after initial support, nature is allowed to take...
Why Diet When You Can Rewild?

Why Diet When You Can Rewild?

Danny, one of my best friends since childhood had put on weight … a lot of weight ! We hadn’t seen each other much lately, but every time we met, it caused me pain to see him in this state. He had been an athletic tennis player for years, now he could barely move and,...
Rewilding Your Office

Rewilding Your Office

More and more people are “nine-to-fivers” – they have office jobs that take up their entire weekdays. That is a lot of time to be spending in one place!  Office technology has changed lots, but what about the environment in which employees spend most of their day?...
MovNat Coaching From The Best

MovNat Coaching From The Best

My workout was different today. With every jump, crawl or climbing move I did, I all came back: base of support, points of support, your friend gravity, unconscious competence, timing and sequence. As an explorer and rewilding lifestyle coach, I move a lot. I do so in...