Do you identify with any of these statements?

I don’t have enough energy or time to do everything I’d like to.

I should lose weight but I am fed up with diets.

I should move more and get my body in better shape, but the idea of ​​going to a gym makes me sick.

I want to eat healthy, but does healthy food still exist?

There is an overload of information available, and I can’t decide what is right or wrong anymore.

I am surviving from one weekend to the next and from one holiday to the next without much happiness or serenity in between.

I have achieved everything I’m supposed to achieve in life, and still I feel empty and my life seems pointless.

I would like to do something completely different, but I don’t know where to start and I am lacking the initiative to get started.

We hear these complaints every day! The problem is that we have moved away from Nature – an indisputable and inseparable part of our being! We have denied our natural instincts, stopped listening, given away our freedom and put our lives in the hands of others. We have disconnected, and as a result, we feel lost and chained.

How can we help?

To help you return to your natural state, the Rewilding Mentoring Program relies on the following pillars:

• Diet: we recommend a diet based on what nature offers, but we are always respectful of each person’s state of health and their living situation.

• Movement: We start from a baseline analysis of your mobility and physical state and suggest exercises and disciplines that best suit your personal situation and fitness, giving priority to outdoor workouts and the natural movements of the human body.

• Disconnection and reconnection: We help you to learn to halter the overload of external stimuli and discover what is happening “in here” by listening to your Inner Drum, and then act accordingly. We will help you overcome the challenge of disconnecting from modern technology and society – a valuable step towards reconnecting with yourself.

• Bushcraft: Returning to our natural state requires relearning or acquiring a baseline knowledge of ancestral techniques in nature to be able to enjoy the experience comfortably. Learning and practicing these techniques will teach you to distinguish the essential from the superfluous and unnecessary.

And last but not least, we also make use of Coaching as a useful tool that helps you discover who you are, what you want and how to get it.

 

 

⇒ A customized action plan for your particular situation.

⇒ Support and follow up of your path during the duration of the program.

⇒ Access to the knowledge and experiences that have proven successful in our own rewilding process.

⇒ Increased energy levels and feelings of wellbeing.

⇒ Inspiration and motivation to explore your true nature and start down the unique path of your life.

How much does it cost and how does it work?

See this coaching as an investment in yourself, and the answer is that any investment in yourself is priceless. Do you prefer investing in the latest technology or clothing fashion which will end up in the garbage in a few years or investing in yourself? To us, the answer is clear.

The program takes four sessions – once a week for one month. For only 495 EUR you will get: 

• Session 1: We analyse your current situation based on the information you provide (60 minutes).
• Session 2: We will identify your enemies, set goals, work on destroying old habits and replacing them with more healthy and productive ones, and create a individualized action plan (45-60 minutes).
• Session 3: We analyse your progress, making adjustments if necessary (45-60 minutes).
• Session 4: A final assessment is conducted that includes a strategy for the future (45-60 minutes).

And the following support materials:

• Recommended reading and exercises,
• Examples of menus and recipes for the week
• Supporting documents.
• Ongoing support via email throughout the duration of the program.

 

Where are the sessions held?

Available Belgium wide and by Skype.