Know your Enemy

Know your Enemy

When you feel you are ready to recover your natural, wild, free state, a good place to start is cleaning up your diet. Just as you wouldn’t feed a horse steak, you wouldn’t give plastic food to a human. Why is it these days, our stomach looks more like a landfill than...
Unleash the Explorer Inside You!

Unleash the Explorer Inside You!

It’s that time of the year where we all get inspired by the good weather, and start thinking about how to spend some time outdoors. Need some inspiration? Become an explorer!  There are multiple definitions of the word explorer. This is the traditional one: “someone...
Breakfast Without Bread? Five tasty ideas …

Breakfast Without Bread? Five tasty ideas …

As a child, I never questioned my morning sandwich with cheese and a glass of milk. But when I started to study hunter-gatherer societies, it became clear to me that breakfast was something relatively new in human evolution. Hunter-gatherers first went for food...
Try the No-Electronics Diet!

Try the No-Electronics Diet!

Don’t be afraid, it’s not a punishment. See it as a gift to yourself and your loved ones. As you might know, we started our rewilding drum business a couple of months ago, and thanks to the internet, quite a lot of our daily work it is based on online communication....