by Kiki Nárdiz | Sep 22, 2016 | Food, Reconnection
There was a time I used to hate September. September meant returning to the boring routine of school, study, or work, shorter days, and autumn knocking at my door. It was nothing more or less than the abrupt end of that lovely summer feeling. Living in a big city,...
by Kiki Nárdiz | Aug 11, 2016 | Food, Movement, Reconnection
Why is it that when summer comes, the vast majority of us flee the city in search of a natural environment in which to disconnect from technology and relax? People travel to the beach, mountains, a river, or a rural area, almost always subconsciously wanting to...
by Kiki Nárdiz | Jul 6, 2016 | Reconnection
In my last blog post, I talked about how to protect your skin from the sun naturally without resorting to creams. Today, I will delve into this subject deeper with recipes for do-it-yourself, plant-based products that can protect your skin against the harmful effects...
by Kiki Nárdiz | Jun 23, 2016 | Food, Reconnection
I was born in the Mediterranean, and spent every summer of my childhood playing on the Spanish beach. In my memories, it was paradise. I have no memories whatsoever of having to “protect” myself “against” the sun by putting thick layers of sunscreen on my skin every...
by Kiki Nárdiz | Jun 9, 2016 | Bushcraft, Food
If someone asked me what summer smells like, I would probably answer: elderflowers! Its distinctive sweet, vanilla flavour announces the imminent arrival of summer, and you can harvest these beautiful and medicinal blossoms for the past few weeks, at least here in...
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