by Kiki Nárdiz | May 12, 2016 | Movement, Reconnection
For many of us, it’s that time of year when we start reorganizing our clothes closet, trading sweaters and scarves for light and breeze clothes and moonboots for flip-flops. This moment seems to me like the perfect time to rethink the way we dress, not only from a...
by Kiki Nárdiz | Apr 28, 2016 | Food, Movement
We enter that time of year when all kinds of miracle diets and magic products are offered you to get that body “beach-ready,” by allowing you to lose weight while you sleep. As far as I am concerned, obtaining that “beach-ready” body shouldn’t be the real goal; being...
by Kiki Nárdiz | Apr 14, 2016 | Food, Reconnection
If you experience any of these scenarios on a daily basis: You cannot even imagine starting the day without a cup (or more) of coffee> You spend the day pecking sweets and salty snacks or whatever is in your reach. You need your dose of sugar in the morning...
by Kiki Nárdiz | Mar 17, 2016 | Bushcraft, Food, Reconnection
In less than two weeks, winter will officially be over. One of the first things coming to my mind when thinking about spring is getting back to barefoot running through the grass as soon as possible! Spring also means the return of the bees and getting overwhelmed by...
by Kiki Nárdiz | Mar 2, 2016 | Movement, Reconnection
From the moment we start simplifying, we realize how light our lives feel once we get rid of the unnecessary: clothes, books, junk and more junk that does nothing but hinder us. Then we arrive at the bathroom. Here too, we can get rid of many cans, bottles and jars....
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