Are You Actually Hungry? Listening Carefully to Your Stomach
By Cindy Kleh, Guest Blogger It’s that time of year when you pledge to try to live a healthier lifestyle. Since much of your health is determined by the quality and quantity of food you eat, it might be a good New Year’s resolution to pay more attention to what, when,...
Inspiring People and Rewilding: #3 Sergio Fernández and his 8 Wild Ways
We want to start 2016 with a special guest in this section, where we ask people whom we find inspirational to share with us their “rewilding” experiences and tell us how they put the eight rewilding steps in practice (or not) towards a healthier, wilder, and freer...
10 Ways to Rewild at Home
When reading the words “wild” and “rewilding,” many people automatically think of forests, lush nature, wild, remote and inhospitable places, caveman images and Tarzans. The word “wild” sometimes has a somewhat Hollywood-esque and even pejorative connotation:...
Inspiring People and Rewilding: #2 Mina van Brunschot, a Movement Expert’s 8 Wild Ways
As you know, this is a different kind of blog post. We are asking people whom we find inspirational to share with us their “rewilding” experiences and tell us how they put the eight rewilding steps in practice (or not) towards a healthier, wilder, and freer lifestyle....
Your Inner Drum is Calling … PICK UP!
One day, a tragic event changed my life. I’ll spare you the details, but what I want you to know is: there is no need to wait until life kicks you to make life-changing decisions. What until that moment had seemed important and immutable, suddenly seemed absurd and...
The Superfood Plantain. Immune-System Strengthener, Antioxidant and FREE!
The kingdom of plants never stops amazing me! Every day I am more convinced of the absolute need for us all to learn more about plants in an effort to solve our various health problems. As soon as autumn arrives, we get an avalanche of warnings about the threat of...
Discovering your Own Wild. Testimonial by Rewilding Day Participant
On October the 4th, we held our first one-day workshop in Belgium entitled Rewilding Day, helping a group of people of different walks of life, to start their rewilding process by telling about our own experiences and rewilding lifestyle. After an intense day of...
Know your Enemy
When you feel you are ready to recover your natural, wild, free state, a good place to start is cleaning up your diet. Just as you wouldn’t feed a horse steak, you wouldn’t give plastic food to a human. Why is it these days, our stomach looks more like a landfill than...
Stand Up For your Health
“Writing and travel broaden your ass if not your mind, and I like to write standing up.” Ernest Hemingway Chairs are dangerous? We are so used to being seated that it never occurs to us that something as trivial as a chair can harm our health. It is...
Inspiring People and Rewilding. #1 Ana Moreno, a Visionary Author’s 8 wild ways
Today we are launching a different kind of blog post. We are asking people whom we find inspirational to share with us their “rewilding” experiences and tell us how they put the eight rewilding steps in practice (or not) towards a healthier, wilder, and freer...