My Ideal Workout Regime

My Ideal Workout Regime

For many of us, the summer months are moments where we like to plan an adventurous challenge, be it climbing a mountain top, doing a long-distance backpacking, canoeing or kayaking trip, or you name it. Many of our rewilding drum followers ask me how I prepare myself...
Know your Enemy

Know your Enemy

When you feel you are ready to recover your natural, wild, free state, a good place to start is cleaning up your diet. Just as you wouldn’t feed a horse steak, you wouldn’t give plastic food to a human. Why is it these days, our stomach looks more like a landfill than...
Unleash the Explorer Inside You!

Unleash the Explorer Inside You!

It’s that time of the year where we all get inspired by the good weather, and start thinking about how to spend some time outdoors. Need some inspiration? Become an explorer!  There are multiple definitions of the word explorer. This is the traditional one: “someone...